Who should do this course?

Anyone with an interest in diving and exploring the underwater world in a more natural and exciting way should learn the basics of freediving. On this course you will learn to safely enjoy the rapture of breath-hold diving.

Course Content

Freediving is directed inwards instead of outwards. You learn to explore how your body reacts to being underwater on a breath hold. No tanks, just you and the ocean. Taking the PADI Freediver course is your first step toward discovering why freediving is becoming more and more popular worldwide and is first choice among adventurous and physically fit people around the globe.
What's on the program?
1. The Padi Freediver course consists of three main phaes:
Knowledge development about freediving principles through independent study with the PADI Freediver Touch (or your instructor may conduct class sessions)
2. Confined water session to learn breathhold techniques as well as static and dynamic apnea. Goal: static apnea of 90 seconds and dynamic apnea of 25 meters/80 feet.
3. Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Goal: constant weight freedive of 10 metres/30 feet.
Contact Seaquest Bohol Dive Center and get the PADI Freediver Touch tablet app. The touch is an interactive study tool that gives you the background information you need to freedive safely and allows you to learn at your own pace. We will check on your progress and make sure you understand important freediving information.

Freediving Equipment

In the PADI Freediver course, you learn to use a low-volume mask, snorkel and fins and may also use a wetsuit and elastic weight belt. In this course we have long binfins available for students but is definitely ok to use normal snorkling or scuba diving fins.




Doing your IDC with us?

If you are doing your instructor course with us you will get 50% discount on the Freediver course package.

Course Price and inclusions

Upon registration you will receive a digital manual that encapsulates all the freedive theory starting PADI Freediver all the way up till PADI Master Freediver.
The practical part of the course includes theory presentation with the instructor, a static session in the swimming pool, a dry practice to learn the relaxation techniques and breath-ups and of course two training sessions in open water. Maximum depth on this course will be 16m. Do you wanna go even deeper than that?

 What's next?

Do you really wanna extend your limits and go even deeper?